Breathing expertise for well-being,

performance, creativity and personal growth.


Tomi Räisänen

Certified Breath Mastery Practitioner

Certified Wim Hof Method Instructor

Oxygen Advantage Advanced Instructor

Physiotherapist, occupational physiotherapist



Hello, I'm Tomi Räisänen.

After professional sports career, I have worked in healthcare and sports for over 20 years and have specialized in breathing in a very diverse way for over a decade.


From experience, I can tell you that breathing is the most natural and often most effective way to help us calm down stress, recover, strengthen performance, calm the nervous system, unleash creativity, and reconnect with ourselves and our environment.

I have met thousands of people in my work - professional athletes, actors, professional musicians, business leaders, healthcare professionals, and people who just needed a moment to breathe. While their stories are different, one thing unites them all: breathing has been a path back to balance, presence, health, and self-reliance.

My work combines years of studying, science and research, practical experience, and above all, the desire to help and meet each person authentically and individually.


This is what Breathwork Finland is all about.


Next Event

Guided Breath Journey

Helsinki 19.8.2026

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WHAT INTERESTS YOU?

HEALTH AND WELLBEING

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MUSIC AND ART

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BREATH JOURNEYS

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CORPORATE Read more...

Your Breathing Has a Greater Purpose


I believe that breathing is much more than just a prerequisite for staying alive. I also do not treat breathing as a technical performance or a new task in life. Breathing is, and has always been, an important part of us. When you realize this, breathing becomes a powerful way to influence your physical and mental well-being and performance. I will be happy to help you reconnect with your own natural breath and with yourself.

PERSONALLY FOR YOU

PERSONAL GUIDANCE

In personal guidance, I always focus on your needs and the guidance is carried out in collaboration with you in accordance with your goals, safely and in a way that suits you.


APPOINTMENT

Booking

Tomi Räisänen

Click and book a time for personal guidance. If you can't find a time that suits you in the appointment calendar, please contact us by email tomi@breathwork.fi and we will definitely find a time that suits you for local or remote guidance.

BOOK AN APPOINTMENT

BREATHWORK SESSION/ BREATHING PHYSIOTHERAPY / ATHLETE'S BREATH COACHING

Duration 60 min

Price 150 €

Location:

Köydenpunojankatu 5, Helsinki (Kamppi)


EXPERIENCE AND LEARN TOGETHER

TRAINING, EVENTS, RETREATS AND COACHING FOR GROUPS

We organize various and diverse trainings, courses, events and retreats. Depending on the theme, in our events you will learn skills that improve health and well-being, calm the body's stress state and relax thoroughly, dive deep into exploring your inner world and improve your performance at work and in sports.


We also organize courses, seminars and events tailored to your needs. CONTACT ->

What our customers say

Enni Raatikainen

"Thank you for a great weekend that exceeded all my expectations and even more! I learned many new breathing exercises and understood more about cold exposure and its versatility, not forgetting how the body-mind connection is an important part in these matters as well. The accommodation and the weekend program as a whole were successful. Thank you, you are great! "

Meiji Enho

"Thank you so much for last weekend, it was worth waiting for more than ten years for this! :)

The exercises felt very natural and important to me, and I'm still digesting everything that started to be processed in long breaths. The whole week has floated in such a happy haze, even though the normal rush is rolling around. I immediately took the basic breathing and the morning exercise into daily use, it's amazing!"

Mikko Vaittinen

"Really nice and different exercises led by top instructors. It was really easy to just join in and enjoy. The group included beginners and those with a little more experience, and everyone had a great time throughout the weekend. Everyone seemed to have a lot of fun and certainly had nice memories of the weekend. This is good will continue my own exercises again. Thank you again, a great event!"

WHAT OUR CUSTOMERS SAY

Sara H

I have to thank you afterwards for the conscious breathing workshop. It has really helped me relax and connect with my body and mind, even in the middle of a hectic work day at the health center. Breathing exercises and monitoring your breathing come very smoothly during work trips, walking, even during crossfit workouts :) 

Thank you very much ❤ 


Roni Beck

""Through Tom, I got to know the secrets of breathing. At the first meeting, I was already convinced how something as mundane as breathing can have a significant effect on one's health"

Hanna Nohteri

"With gratitude. It was pleasant and easy to learn first in theory and then in practice: Calming, activating, leveling and conscious breathing under the guidance of professionals. The lessons have now been practiced in everyday life. 

Thank you very much!"

CONTACT US

Tell me how you want to impact your own life. I will respond as soon as possible and suggest how I could be at service for you.

You can also contact us by email info@breathwork.fi