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CHANGE YOUR BREATH, CHANGE YOUR LIFE

Welcome to the teaching, guidance and coaching of Tomi Räisänen, one of the world's leading CONSCIOUS BREATHING professionals!

"Thank you for being here."

- Tomi Räisänen

APPOINTMENT

Tomi Räisänen

BOOK AN APPOINTMENT

Temporarily, appointments can only be made by contacting us. Contact us and we will definitely find a time that suits you for local or remote supervision. Appointments can also be made by email: tomi@breathwork.fi

Price list and information about controls

PRICE LIST: Breathing guidance/ Respiratory physiotherapy / Athlete's breathing training / Transformational breathing guidance

60 min 125 €

90 min 165 €

HEALTH AND WELLBEING

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TRANSFORMATION
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ART AND MUSIC
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COMPANIES Read more...

YOUR BREATH HAS A GREATER PURPOSE


Breathing is much more than just a requirement for staying alive.

Breathing allows you to consciously control and regulate your body and mind, find a deeper spiritual connection and change your life in the direction you want.

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TRANSFORMATION

EVENING

Helsinki 3.9.2025

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PERSONALLY FOR YOU

PERSONAL GUIDANCE

Tom has almost two decades of experience in personal guidance and an intuitive ability to sense what you need. In personal Breathwork training, the focus is always on your needs and the exercises are carried out skillfully in cooperation according to your goals and needs.

ALSO ALL RESPIRATORY SYMPTOMS.


APPOINTMENT

Tomi Räisänen

BOOK AN APPOINTMENT

Temporarily, appointments can only be made by contacting us. Contact us and we will definitely find a time that suits you for local or remote supervision. Appointments can also be made by email: tomi@breathwork.fi

Price list and content of instructions

PRICE LIST: Breathing guidance/ Respiratory physiotherapy / Athlete's breathing training / Transformational breathing guidance

60 min 125 €

90 min 165 €

DIGITAL LEARNING

ONLINE COURSES

We want to offer you the easiest possible path to learn skills that you can use throughout your life. Our online courses enable you to learn at your own pace easily via your own digital device. We offer various online courses, starting from the basics of breathing, to entities that promote health and well-being and improve the performance of athletes.

Click the link and start today!

SEE THE ONLINE COURSES HERE

EXPERIENCE AND LEARN TOGETHER

TRAINING AND EVENTS

We organize different and very versatile trainings, courses and events. In our events, depending on the theme, you will learn; skills that improve health and well-being, you calm the body's stress state and relax thoroughly, you dive deep into exploring your inner world and you improve your performance at work and in sports.


We also organize courses, seminars and events upon request and according to your wishes.


NEXT EVENT

WHAT OUR CUSTOMERS SAY

Enni Raatikainen

"Thank you for a great weekend that exceeded all my expectations and even more! I learned many new breathing exercises and understood more about cold exposure and its versatility, not forgetting how the body-mind connection is an important part in these matters as well. The accommodation and the weekend program as a whole were successful. Thank you, you are great! "

Meiji Enho

"Thank you so much for last weekend, it was worth waiting for more than ten years for this! :)

The exercises felt very natural and important to me, and I'm still digesting everything that started to be processed in long breaths. The whole week has floated in such a happy haze, even though the normal rush is rolling around. I immediately took the basic breathing and the morning exercise into daily use, it's amazing!"

Mikko Vaittinen

"Really nice and different exercises led by top instructors. It was really easy to just join in and enjoy. The group included beginners and those with a little more experience, and everyone had a great time throughout the weekend. Everyone seemed to have a lot of fun and certainly had nice memories of the weekend. This is good will continue my own exercises again. Thank you again, a great event!"

WHAT OUR CUSTOMERS SAY

Sara H

Täytyy vie jälkeenpäin kiittää teitä tietoinen hengitys -workshopista. Se on tuonut todellakin suurta apua rentoutumiseen ja yhteyttä kehoon ja mieleen jopa keskellä hektistä työpäivää terveysasemalla. Hengitysharjoitukset ja hengityksen tarkkailu tulevat jo hyvinkin sulavasti työmatkoilla, kävellessä, jopa crossfit-treeneissä :) 

Iso kiitos ❤ 


Roni Beck

""Through Tom, I got to know the secrets of breathing. At the first meeting, I was already convinced how something as mundane as breathing can have a significant effect on one's health"

Hanna Nohteri

"Kiitollisin mielin. Oli Miellyttävää ja helppoa oppia ensin teoriassa ja sitten käytännössä: Rauhoittavaa, aktivoivaa, tasapinottavaa ja tiedostavaa hengitystä ammattilaisten ohjauksessa. Oppeja on nyt harjoiteltu arjessa joka päivä. 

Thank you very much!"

WELCOME TO THE CHANGE COMMUNITY BY JOINING OUR MAILING LIST

You will be the first to receive information about new events and enjoy useful tips as a privilege.

BREATHING IS THE MOST NATURAL AND POWERFUL WAY TO AFFECT YOUR OWN HEALTH, WELL-BEING AND RAISING AWARENESS.

"Conscious breathing has been a decisive factor in my own life for my body, mind, emotions and in regulating reactions. Conscious breathing has enabled me to change my own behavior patterns and beliefs, helped me heal from serious injuries, and opened me up to a more conscious connection. I am a constant researcher of the breath, and conscious breathing helps me discover new aspects and dimensions of myself and my environment every day. I have been on this path for almost a decade.

My teaching and guidance is based on long studies and strong personal experience and knowledge. I will help you find a new connection with yourself and utilize your own inner strength, the breath that will help you become the artist of your own life."

Tomi Räisänen

Certified Breath Mastery Practitioner

Certified Wim Hof Method Instructor

Oxygen Advantage Advanced Instructor

Physiotherapist

MAKE AN APPOINTMENT FOR ADVICE

Tomi Räisänen

BOOK AN APPOINTMENT

Temporarily, appointments can only be made by contacting us. Contact us and we will definitely find a time that suits you for local or remote supervision. Appointments can also be made by email: tomi@breathwork.fi

Price list and content of instructions

PRICE LIST: Breathing guidance/ Respiratory physiotherapy / Athlete's breathing training / Transformational breathing guidance

60 min 125 €

90 min 165 €

CONTACT US

Tell me how you want to influence your own life. I will answer you as soon as possible and tell you how I can be of help to you.

You can also contact us by email info@breathwork.fi