COMPANIES

For us, every day is a well-being day at work day.

"Tomi gave a breathing workshop for Supercell, which was a great mix of theory and practical exercises that can be practiced anywhere. Learning simple breathing techniques and how they can be used to increase energy and reduce stress is one of the ways we support our employees and their mental health, and I recommend Tom's breathing workshops to others as well."

- Melanie Dower : Relocation & Onboarding at Supercel

EMPLOYEE WELL-BEING = COMPANY WELL-BEING

It is very important for a company to function well that its managers and employees are in good health. Full work output is only possible when management and employees can flexibly manage stressful situations, recover well from workloads, stay healthy and know how to keep energy levels high.

BREATHING IS AN EFFECTIVE TOOL FOR INCREASING WELL-BEING AND WORK EFFICIENCY IN A COMPANY:

Various easy-to-learn breathing techniques can help you, for example:

Reduces stress

Increase concentration and increase continuous concentration time

Improves the health and well-being of managers and employees and reduces sick leave

Improves decision-making ability under pressure

Calms the mind and makes it easier to fall asleep

Improves the quality of your night's sleep

Lowers high blood pressure and balances heart and brain function

Improves the workplace atmosphere

WE HAVE HELPED MANY COMPANIES AND NOW WE ARE WILLING TO HELP YOURS TOO

CONTACT US

We organize customized packages for companies' well-being at work and everyday experiences. Tell us how we can help your employees and your company feel better and we will get back to you with our proposal.

You can also contact us by email info@breathwork.fi