Subconscious patterns and habits often unconsciously prevent real change. In order to finally let go of your current behavioral patterns, you have to dive deeper than the surface!

Transformaatio ilta antaa mahdollisuuden päästää irti kaikesta vanhasta ja antaa tilaa uudistumiselle turvallisella tavalla. 

The evening consists of teaching, intention setting, deep breathing exercise, and discussion after the experience.

Guided deep breathing exercises allow you to travel past the thinking mind to the subconscious, allowing you to dismantle the old, find answers to your inner questions and make room for the new. This breathing method allows you to reach deeper layers, layers that cannot be reached by talking. The method allows you to finally let go of old things, people and experiences without having to relive them, and at the same time opens the doors to creating a new life.

Transformation Evening

• Teaching about the change process and setting intention
• A deep, continuous practice lasting approximately one hour, where breathing acts as a “tool” and an enabler of transformation
• Discussion in the group

NOTE: WHEN REGISTERING, YOU HAVE ALSO NOTED THE FOLLOWING:

• Deep breathing exercises can produce powerful physical and mental experiences and effects
• Changes in body chemistry can cause temporary tingling, strong muscle contractions, dizziness, or changes in body temperature.
• Strong emotions can surface unexpectedly
• Strong emotions can surface unexpectedly. Changes in brain waves can cause a dreamlike meditative state.
• You are aware of what you are participating in and are fully responsible for yourself and your experience during and after the session.

ATTENTIONTHIS TECHNIQUE IS NOT SUITABLE FOR YOU IF YOU HAVE ANY OF THE FOLLOWING:

Pregnancy, Epilepsy, Hypertension, Aneurysm, Heart disease, High intraocular pressure, Panic disorder, Bipolar disorder, Psychosis, COPD, Healing a serious wound, Recent surgery, Carotid artery disease, Cardiovascular disease.

Osallistuja on itse vastuussa omasta terveydentilastaan ja velvollinen noudattamaan yllä annettuja osallistumiseen liittyviä rajoitteita.